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ARE YOU READY TO BREAK UP WITH DIETING FOREVER?

Em Underation - Health Coach

If you’re sick of the diets, the food rules, the restrictions, the lost weight without any happiness—it might be time to consider a health coach.
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Lemme Get To Know Ya!

Let’s chat about WHY health coaching is going to be the best thing you do this year.

Here’s what you’ll experience in your session:

  • Get crystal clear step-by-step actions to help you ditch dieting and love your body

  • Uncover whats been stopping you or slowing you down or keeping you from learning to love your body

Schedule a FREE Discovery Session now!

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How I Broke Up With Dieting… For Good

When I was 11, I realized I was fat. I ate more than my skinny friends, I couldn’t run as fast in gym class, and while everyone else was wearing size small, I was in a size large.

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What The Heck is a Health Coach?

Health coaching is the use of evidence-based skillful strategies to actively and safely engage clients in health behavior change. In other words, let’s change your life.

Instagram: @em_HEALTHCOACH 

Make-up: Jessie Rice, MUA (IG: @jricemakeupartistry)

Photography: Ashley Kadrlik (IG: @ashleynicole.photo)

 Em Underation Health Coaching, LLC